Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 415.3
Total Fat 24.4 g
Saturated Fat 11.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 9.3 g
Cholesterol 82.3 mg
Sodium 1,053.8 mg
Potassium 277.2 mg
Total Carbohydrate 20.1 g
Dietary Fiber 2.4 g
Sugars 7.8 g
Protein 24.7 g
Vitamin A 4.0 %
Vitamin B-12 35.1 %
Vitamin B-6 12.9 %
Vitamin C 2.9 %
Vitamin D 0.6 %
Vitamin E 1.3 %
Calcium 14.8 %
Copper 4.2 %
Folate 3.7 %
Iron 9.3 %
Magnesium 5.7 %
Manganese 2.9 %
Niacin 19.1 %
Pantothenic Acid 4.2 %
Phosphorus 21.9 %
Riboflavin 14.8 %
Selenium 22.7 %
Thiamin 3.9 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli Con Carne

View the full Chilli Con Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli Con Carne

220 calories of Ground beef, lean, (83.33 grams)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

53 calories of El Paso Taco Spice Mix, (5 gram(s))

53 calories of El Paso Refried Beans w Chilli (98% fat free), (72.50 gram(s))

10 calories of Onions, raw, (0.17 large)

3 calories of Italian Whole Tomatoes (tinned), (133.33 gram(s))

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.