Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 180.5
Total Fat 18.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 113.8 mg
Sodium 451.7 mg
Potassium 62.8 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 3.9 g
Vitamin A 4.5 %
Vitamin B-12 5.5 %
Vitamin B-6 2.4 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 3.4 %
Copper 1.5 %
Folate 3.3 %
Iron 5.1 %
Magnesium 2.4 %
Manganese 5.0 %
Niacin 0.4 %
Pantothenic Acid 4.4 %
Phosphorus 6.1 %
Riboflavin 8.3 %
Selenium 15.6 %
Thiamin 1.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Egg Salad

View the full Low Carb Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Egg Salad

135 calories of Mayonnaise, regular (mayo), (1.50 tbsp)

40 calories of Hard Boiled Egg, (3 tbsp)

5 calories of Yellow Mustard, (1.50 tsp or 1 packet)

4 calories of Pepper, white, (0.50 tsp)

1 calories of Dill weed, dried, (0.50 tsp)

0 calories of Dill Pickle Relish, (1 tbsp)


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