Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 399.9 mg |
| Potassium | 191.4 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.6 g |
| Protein | 2.2 g |
| Vitamin A | 33.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 6.9 % |
| Vitamin D | 4.3 % |
| Vitamin E | 5.8 % |
| Calcium | 3.4 % |
| Copper | 4.8 % |
| Folate | 7.0 % |
| Iron | 4.3 % |
| Magnesium | 5.6 % |
| Manganese | 16.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.4 % |
| Riboflavin | 5.6 % |
| Selenium | 7.0 % |
| Thiamin | 3.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Forbidden Rice Mushroom Soup
View the full Forbidden Rice Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Forbidden Rice Mushroom Soup
16 calories of Flour, whole grain, (0.04 cup)
13 calories of Wild Rice, (0.08 cup)
5 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.67 oz)
2 calories of Spinach, fresh, (0.25 cup)
2 calories of Pacific Natural Foods Organic Mushroom Broth, 1 cup, (0.33 serving)
1 calories of Celery, raw, (0.06 cup, diced)
Calories per serving of Forbidden Rice Mushroom Soup
16 calories of Flour, whole grain, (0.04 cup)
13 calories of Wild Rice, (0.08 cup)
5 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.67 oz)
2 calories of Spinach, fresh, (0.25 cup)
2 calories of Pacific Natural Foods Organic Mushroom Broth, 1 cup, (0.33 serving)
1 calories of Celery, raw, (0.06 cup, diced)
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