Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 200.3
Total Fat 3.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 138.7 mg
Sodium 832.8 mg
Potassium 470.1 mg
Total Carbohydrate 18.5 g
Dietary Fiber 3.0 g
Sugars 2.0 g
Protein 21.3 g
Vitamin A 15.4 %
Vitamin B-12 16.4 %
Vitamin B-6 4.2 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 7.6 %
Copper 6.3 %
Folate 0.7 %
Iron 15.3 %
Magnesium 5.6 %
Manganese 1.2 %
Niacin 8.6 %
Pantothenic Acid 2.2 %
Phosphorus 9.0 %
Riboflavin 1.2 %
Selenium 37.3 %
Thiamin 1.4 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy and filling

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy and filling

65 calories of Shrimp, cooked, (12 large)

60 calories of campbells select italian style wedding, (0.50 cup)

55 calories of Campbell's Select Mexican Style Chicken Tortilla Soup, (0.50 cup)


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