Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 329.5
Total Fat 20.2 g
Saturated Fat 9.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.6 g
Cholesterol 72.7 mg
Sodium 487.9 mg
Potassium 193.6 mg
Total Carbohydrate 21.1 g
Dietary Fiber 12.0 g
Sugars 2.2 g
Protein 26.3 g
Vitamin A 7.4 %
Vitamin B-12 15.4 %
Vitamin B-6 5.8 %
Vitamin C 0.3 %
Vitamin D 0.9 %
Vitamin E 0.8 %
Calcium 24.7 %
Copper 3.1 %
Folate 7.3 %
Iron 14.1 %
Magnesium 6.1 %
Manganese 4.1 %
Niacin 7.2 %
Pantothenic Acid 2.6 %
Phosphorus 20.7 %
Riboflavin 10.5 %
Selenium 12.5 %
Thiamin 4.0 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beefy Cheesy Tosada Pie Crock Pot

View the full Beefy Cheesy Tosada Pie Crock Pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beefy Cheesy Tosada Pie Crock Pot

114 calories of Cheddar Cheese, (1 oz)

83 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (0.83 serving)

78 calories of Ground beef, lean, (1.04 oz)

42 calories of Turkey, Ground turkey, 93% lean, (1.04 oz)

18 calories of Beans, black, (0.08 cup)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

1 calories of Chili powder, (0.08 tsp)

1 calories of Cumin seed, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)


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