Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 155.1
Total Fat 5.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 20.3 mg
Sodium 396.9 mg
Potassium 402.3 mg
Total Carbohydrate 16.7 g
Dietary Fiber 4.3 g
Sugars 3.7 g
Protein 11.3 g
Vitamin A 35.9 %
Vitamin B-12 3.3 %
Vitamin B-6 16.8 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.9 %
Copper 8.5 %
Folate 2.1 %
Iron 11.6 %
Magnesium 5.1 %
Manganese 19.7 %
Niacin 25.9 %
Pantothenic Acid 7.6 %
Phosphorus 12.1 %
Riboflavin 5.7 %
Selenium 10.8 %
Thiamin 4.8 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato & Chicken Coconut Curry

View the full Sweet Potato & Chicken Coconut Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato & Chicken Coconut Curry

40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)

38 calories of Chick Peas, (0.14 cup)

25 calories of Extra Virgin Olive Oil, (0.21 tbsp)

23 calories of Sweet potato, cooked, baked in skin, without salt, (0.14 large)

8 calories of A Taste of Thai Coconut Milk (whole can), (0.07 serving)

7 calories of Del Monte Diced Tomatos, (0.14 cup)

6 calories of Curry powder, (0.29 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Chicken Broth, (0.14 cup (8 fl oz))

1 calories of Garlic, (0.29 cloves)

1 calories of Pepper, black, (0.07 tbsp)

1 calories of Spices, Turmeric, (0.14 tsp)

1 calories of Cinnamon, ground, (0.14 tsp)

1 calories of Pepper, red or cayenne, (0.04 tbsp)

0 calories of Ginger Root, (0.21 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of coriander, ground spice, (0.14 tsp)


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