Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 6.1 mg |
| Sodium | 313.3 mg |
| Potassium | 130.7 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.6 g |
| Protein | 3.6 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.5 % |
| Copper | 2.6 % |
| Folate | 10.4 % |
| Iron | 4.7 % |
| Magnesium | 1.9 % |
| Manganese | 12.2 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 5.3 % |
| Selenium | 6.4 % |
| Thiamin | 7.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLT Wonton Crunchies
View the full BLT Wonton Crunchies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLT Wonton Crunchies
47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))
23 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.67 tbsp)
20 calories of Bacon - Hatfield - Applewood Smoked (3 slices), (0.33 serving)
10 calories of Honey Mustard, (1 tsp)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
3 calories of Romaine Lettuce (salad), (0.33 cup, shredded)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Kosher Salt, (0.02 tsp)
Calories per serving of BLT Wonton Crunchies
47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))
23 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.67 tbsp)
20 calories of Bacon - Hatfield - Applewood Smoked (3 slices), (0.33 serving)
10 calories of Honey Mustard, (1 tsp)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
3 calories of Romaine Lettuce (salad), (0.33 cup, shredded)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Kosher Salt, (0.02 tsp)
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