Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 186.7
Total Fat 5.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 168.8 mg
Sodium 521.5 mg
Potassium 189.8 mg
Total Carbohydrate 17.2 g
Dietary Fiber 3.2 g
Sugars 4.2 g
Protein 17.0 g
Vitamin A 9.9 %
Vitamin B-12 7.1 %
Vitamin B-6 4.9 %
Vitamin C 2.2 %
Vitamin D 11.7 %
Vitamin E 0.1 %
Calcium 16.5 %
Copper 0.7 %
Folate 6.2 %
Iron 3.9 %
Magnesium 0.5 %
Manganese 1.6 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 9.5 %
Riboflavin 9.1 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunday Veggie Strata

View the full Sunday Veggie Strata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunday Veggie Strata

64 calories of Egg, fresh, whole, raw, (0.89 large)

54 calories of bread, 100% whole wheat heb bake shop, (0.67 serving)

27 calories of Gimme Lean Sausage Style, (0.89 oz)

20 calories of Cheddar Cheese, Natural Shredded Far Free - Kraft, (0.11 cup)

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

3 calories of Bell Pepper (Red), (11.11 gram(s))

1 calories of Garlic, (0.17 tsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))

0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.33 serving)


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