Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 361.3
Total Fat 6.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.4 g
Cholesterol 1.8 mg
Sodium 1,089.3 mg
Potassium 1,355.7 mg
Total Carbohydrate 62.3 g
Dietary Fiber 17.9 g
Sugars 1.3 g
Protein 18.4 g
Vitamin A 21.6 %
Vitamin B-12 0.4 %
Vitamin B-6 28.4 %
Vitamin C 88.6 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 19.3 %
Copper 33.2 %
Folate 78.9 %
Iron 45.9 %
Magnesium 38.4 %
Manganese 75.9 %
Niacin 11.5 %
Pantothenic Acid 8.9 %
Phosphorus 34.7 %
Riboflavin 14.0 %
Selenium 14.2 %
Thiamin 35.0 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Bean Soup - SB1

View the full Creamy Bean Soup - SB1 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Bean Soup - SB1

117 calories of Beans, pinto, (0.50 cup)

114 calories of Beans, black, (0.50 cup)

34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Chicken bouillon, (0.75 cube)

6 calories of Low fat cream cheese, (0.25 tbsp, whipped)

6 calories of Cumin seed, (0.25 tbsp)

6 calories of Cumin seed, (0.25 tbsp)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Pepper, black, (0.25 tbsp)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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