Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 420.1
Total Fat 14.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 153.0 mg
Potassium 868.4 mg
Total Carbohydrate 61.6 g
Dietary Fiber 13.2 g
Sugars 12.4 g
Protein 17.6 g
Vitamin A 33.6 %
Vitamin B-12 49.8 %
Vitamin B-6 41.6 %
Vitamin C 35.3 %
Vitamin D 9.8 %
Vitamin E 1.7 %
Calcium 17.3 %
Copper 43.0 %
Folate 15.5 %
Iron 29.0 %
Magnesium 36.1 %
Manganese 55.1 %
Niacin 7.4 %
Pantothenic Acid 15.6 %
Phosphorus 23.4 %
Riboflavin 14.8 %
Selenium 20.6 %
Thiamin 13.5 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate peanutbutter smoothie

View the full chocolate peanutbutter smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate peanutbutter smoothie

105 calories of natural peanut butter, (1 tbsp)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

90 calories of Soy Milk, (1 cup)

70 calories of Rader Farms Frozen Three Berry Mix, (1 cup)

25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)


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