Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.6 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 114.6 mg |
| Sodium | 655.4 mg |
| Potassium | 283.5 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.5 g |
| Protein | 33.8 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 17.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.6 % |
| Calcium | 27.0 % |
| Copper | 5.3 % |
| Folate | 9.1 % |
| Iron | 15.7 % |
| Magnesium | 6.3 % |
| Manganese | 11.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 22.2 % |
| Riboflavin | 9.7 % |
| Selenium | 7.9 % |
| Thiamin | 7.6 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Loaf, Ravis Retreat
View the full Ground Turkey Loaf, Ravis Retreat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Loaf, Ravis Retreat
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
133 calories of Cheddar Cheese, (0.25 cup, diced)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
3 calories of Shoney's A-1 Steak Sauce - 1Tablespoon, (0.25 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
Calories per serving of Ground Turkey Loaf, Ravis Retreat
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
133 calories of Cheddar Cheese, (0.25 cup, diced)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
3 calories of Shoney's A-1 Steak Sauce - 1Tablespoon, (0.25 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
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