Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.1 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 31.4 mg |
| Sodium | 253.7 mg |
| Potassium | 114.8 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.2 g |
| Protein | 13.3 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 36.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.8 % |
| Copper | 1.4 % |
| Folate | 1.8 % |
| Iron | 13.0 % |
| Magnesium | 2.1 % |
| Manganese | 5.1 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.1 % |
| Selenium | 1.1 % |
| Thiamin | 1.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili w/ Black Beans & Ground Sirloin
View the full Chili w/ Black Beans & Ground Sirloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili w/ Black Beans & Ground Sirloin
103 calories of Lean Ground Sirloin 10% Fat, (2 oz)
88 calories of Publix Organic Black Beans - 1 can, (0.88 serving)
22 calories of Publix Organic Diced Tomatoes - 1 can, (0.88 serving)
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Publix Organic Tomato Paste - 1 can, (0.63 serving)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Cornstarch, (0.01 cup)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 cloves)
Calories per serving of Chili w/ Black Beans & Ground Sirloin
103 calories of Lean Ground Sirloin 10% Fat, (2 oz)
88 calories of Publix Organic Black Beans - 1 can, (0.88 serving)
22 calories of Publix Organic Diced Tomatoes - 1 can, (0.88 serving)
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Publix Organic Tomato Paste - 1 can, (0.63 serving)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Cornstarch, (0.01 cup)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 cloves)
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