Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.1 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,097.2 mg |
| Potassium | 590.1 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 7.9 g |
| Sugars | 3.3 g |
| Protein | 4.1 g |
| Vitamin A | 259.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 38.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.9 % |
| Calcium | 53.9 % |
| Copper | 6.8 % |
| Folate | 33.0 % |
| Iron | 40.6 % |
| Magnesium | 15.8 % |
| Manganese | 37.7 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.8 % |
| Riboflavin | 10.6 % |
| Selenium | 1.7 % |
| Thiamin | 6.8 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Glass Noodles
View the full Glass Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Glass Noodles
120 calories of Sesame Oil, (1 tbsp)
60 calories of Madhava Agave Nectar, (1 tbsp)
45 calories of Mushrooms: Shiitake-ya Sliced Shiitake (dry), (0.50 cup)
25 calories of Carrots, raw, (1 medium)
18 calories of Kelp Noodles-Sea Tangle, (3 serving)
14 calories of Spinach, fresh, (2 cup)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 tsp)
3 calories of Onions, raw, (1 slice, thin)
Calories per serving of Glass Noodles
120 calories of Sesame Oil, (1 tbsp)
60 calories of Madhava Agave Nectar, (1 tbsp)
45 calories of Mushrooms: Shiitake-ya Sliced Shiitake (dry), (0.50 cup)
25 calories of Carrots, raw, (1 medium)
18 calories of Kelp Noodles-Sea Tangle, (3 serving)
14 calories of Spinach, fresh, (2 cup)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 tsp)
3 calories of Onions, raw, (1 slice, thin)
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