Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,351.1 | Total Fat | 286.3 g |
|---|---|
| Saturated Fat | 74.2 g |
| Polyunsaturated Fat | 19.1 g |
| Monounsaturated Fat | 178.6 g |
| Cholesterol | 345.1 mg |
| Sodium | 5,306.9 mg |
| Potassium | 1,687.3 mg |
| Total Carbohydrate | 101.7 g |
| Dietary Fiber | 7.5 g |
| Sugars | 0.3 g |
| Protein | 93.0 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 145.1 % |
|---|---|
| Vitamin B-6 | 62.8 % |
| Vitamin C | 34.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 103.9 % |
| Calcium | 15.8 % |
| Copper | 35.2 % |
| Folate | 64.2 % |
| Iron | 79.7 % |
| Magnesium | 34.7 % |
| Manganese | 54.2 % |
| Niacin | 143.0 % |
| Pantothenic Acid | 22.5 % |
| Phosphorus | 80.6 % |
| Riboflavin | 73.6 % |
| Selenium | 161.6 % |
| Thiamin | 76.2 % |
| Zinc | 96.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken sausage gumbo
View the full chicken sausage gumbo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken sausage gumbo
1,432 calories of Olive Oil, (0.75 cup)
1,415 calories of Smoked sausage, (16 oz)
341 calories of Flour, white, (0.75 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
61 calories of Onions, raw, (1 cup, chopped)
19 calories of Celery, raw, (1 cup, diced)
4 calories of Garlic, (1 clove)
0 calories of Water, tap, (4 cup (8 fl oz))
Calories per serving of chicken sausage gumbo
1,432 calories of Olive Oil, (0.75 cup)
1,415 calories of Smoked sausage, (16 oz)
341 calories of Flour, white, (0.75 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
61 calories of Onions, raw, (1 cup, chopped)
19 calories of Celery, raw, (1 cup, diced)
4 calories of Garlic, (1 clove)
0 calories of Water, tap, (4 cup (8 fl oz))
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