Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 270.3
Total Fat 15.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 30.5 mg
Sodium 192.9 mg
Potassium 53.1 mg
Total Carbohydrate 23.7 g
Dietary Fiber 1.3 g
Sugars 1.0 g
Protein 8.6 g
Vitamin A 11.6 %
Vitamin B-12 3.4 %
Vitamin B-6 2.3 %
Vitamin C 5.4 %
Vitamin D 0.5 %
Vitamin E 3.3 %
Calcium 12.6 %
Copper 2.8 %
Folate 7.9 %
Iron 4.2 %
Magnesium 3.7 %
Manganese 6.3 %
Niacin 3.0 %
Pantothenic Acid 1.8 %
Phosphorus 12.1 %
Riboflavin 7.4 %
Selenium 4.0 %
Thiamin 7.4 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pea & Cheese Salad

View the full Pea & Cheese Salad Recipe & Instructions
Submitted by: ASHLEYGA7395

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pea & Cheese Salad

100 calories of Pasta, cooked, (1 oz)

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

69 calories of Cheddar Cheese, (0.13 cup, diced)

14 calories of Peas, frozen, (0.13 cup)


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