Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 301.4 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 87.5 mg |
Sodium | 924.7 mg |
Potassium | 85.9 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 0.9 g |
Sugars | 6.2 g |
Protein | 27.3 g |
Vitamin A | 30.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 118.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 16.7 % |
Copper | 2.3 % |
Folate | 2.3 % |
Iron | 9.0 % |
Magnesium | 2.0 % |
Manganese | 9.3 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.8 % |
Riboflavin | 1.0 % |
Selenium | 1.1 % |
Thiamin | 1.4 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burgers with Roasted Red Pepper Marinara
View the full Turkey Burgers with Roasted Red Pepper Marinara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burgers with Roasted Red Pepper Marinara
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
55 calories of Alessi Fire Roasted Italian Style Peppers, (5.50 oz)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
16 calories of Olive Oil, Extra Virgin, (0.13 tbs)
7 calories of Onions, raw, (0.25 small)
4 calories of Garlic, (1 cloves)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of dried oregano, (0.13 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Roma Tomato, (0.50 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Turkey Burgers with Roasted Red Pepper Marinara
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
55 calories of Alessi Fire Roasted Italian Style Peppers, (5.50 oz)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
16 calories of Olive Oil, Extra Virgin, (0.13 tbs)
7 calories of Onions, raw, (0.25 small)
4 calories of Garlic, (1 cloves)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of dried oregano, (0.13 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Roma Tomato, (0.50 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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