Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 657.7 | Total Fat | 45.0 g |
---|---|
Saturated Fat | 24.4 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 11.8 g |
Cholesterol | 123.6 mg |
Sodium | 1,749.5 mg |
Potassium | 825.0 mg |
Total Carbohydrate | 38.0 g |
Dietary Fiber | 4.2 g |
Sugars | 1.4 g |
Protein | 29.2 g |
Vitamin A | 23.4 % | Vitamin B-12 | 11.5 % |
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Vitamin B-6 | 23.0 % |
Vitamin C | 47.8 % |
Vitamin D | 4.8 % |
Vitamin E | 5.6 % |
Calcium | 48.0 % |
Copper | 12.8 % |
Folate | 16.9 % |
Iron | 10.4 % |
Magnesium | 16.0 % |
Manganese | 16.8 % |
Niacin | 12.9 % |
Pantothenic Acid | 14.6 % |
Phosphorus | 45.3 % |
Riboflavin | 27.7 % |
Selenium | 16.0 % |
Thiamin | 11.8 % |
Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato and Mixed Vegetable Casserole
View the full Potato and Mixed Vegetable Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato and Mixed Vegetable Casserole
199 calories of Cheddar Cheese, (1.75 oz)
144 calories of Sour Cream, (0.25 cup)
123 calories of Prosciutto, (1.75 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
41 calories of Half and Half Cream, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Nutmeg, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Potato and Mixed Vegetable Casserole
199 calories of Cheddar Cheese, (1.75 oz)
144 calories of Sour Cream, (0.25 cup)
123 calories of Prosciutto, (1.75 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
41 calories of Half and Half Cream, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Nutmeg, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
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