Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.9 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 28.4 mg |
| Sodium | 307.5 mg |
| Potassium | 235.2 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 7.9 g |
| Protein | 6.1 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 3.2 % |
| Vitamin D | 1.5 % |
| Vitamin E | 2.5 % |
| Calcium | 3.4 % |
| Copper | 14.3 % |
| Folate | 8.2 % |
| Iron | 8.9 % |
| Magnesium | 12.8 % |
| Manganese | 67.4 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 13.4 % |
| Riboflavin | 6.5 % |
| Selenium | 15.7 % |
| Thiamin | 11.3 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Banana Bread
View the full Healthy Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Banana Bread
63 calories of Walnuts, (0.08 cup, chopped)
33 calories of Semisweet chocolate, (0.04 cup mini chips)
33 calories of Flour, whole grain, (0.08 cup)
22 calories of Steel Cut Oats, dry, (0.04 cup)
17 calories of Wheat germ, crude, (0.04 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
11 calories of Egg, fresh, whole, raw, (0.15 large)
8 calories of Applesauce, unsweetened, (0.08 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Steevia, clear liquid, 1 serving = 1 drop, (0.38 serving)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Healthy Banana Bread
63 calories of Walnuts, (0.08 cup, chopped)
33 calories of Semisweet chocolate, (0.04 cup mini chips)
33 calories of Flour, whole grain, (0.08 cup)
22 calories of Steel Cut Oats, dry, (0.04 cup)
17 calories of Wheat germ, crude, (0.04 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
11 calories of Egg, fresh, whole, raw, (0.15 large)
8 calories of Applesauce, unsweetened, (0.08 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Steevia, clear liquid, 1 serving = 1 drop, (0.38 serving)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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