Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 196.9
Total Fat 10.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 1.9 g
Cholesterol 28.4 mg
Sodium 307.5 mg
Potassium 235.2 mg
Total Carbohydrate 24.8 g
Dietary Fiber 4.0 g
Sugars 7.9 g
Protein 6.1 g
Vitamin A 1.4 %
Vitamin B-12 1.2 %
Vitamin B-6 12.9 %
Vitamin C 3.2 %
Vitamin D 1.5 %
Vitamin E 2.5 %
Calcium 3.4 %
Copper 14.3 %
Folate 8.2 %
Iron 8.9 %
Magnesium 12.8 %
Manganese 67.4 %
Niacin 6.1 %
Pantothenic Acid 3.1 %
Phosphorus 13.4 %
Riboflavin 6.5 %
Selenium 15.7 %
Thiamin 11.3 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Banana Bread

View the full Healthy Banana Bread Recipe & Instructions
Submitted by: SALLYNR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Banana Bread

63 calories of Walnuts, (0.08 cup, chopped)

33 calories of Semisweet chocolate, (0.04 cup mini chips)

33 calories of Flour, whole grain, (0.08 cup)

22 calories of Steel Cut Oats, dry, (0.04 cup)

17 calories of Wheat germ, crude, (0.04 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

11 calories of Egg, fresh, whole, raw, (0.15 large)

8 calories of Applesauce, unsweetened, (0.08 cup)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Steevia, clear liquid, 1 serving = 1 drop, (0.38 serving)


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