Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 62.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.6 mg
Potassium 213.0 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.6 g
Sugars 5.5 g
Protein 0.7 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 35.2 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.6 %
Copper 5.1 %
Folate 2.8 %
Iron 1.4 %
Magnesium 2.9 %
Manganese 15.0 %
Niacin 3.1 %
Pantothenic Acid 2.0 %
Phosphorus 1.5 %
Riboflavin 3.0 %
Selenium 0.9 %
Thiamin 3.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad

View the full Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad

18 calories of Peaches, fresh, (0.43 medium (2-1/2" dia) (approx 4 per lb))

8 calories of Pears, fresh, (17.21 grams)

7 calories of Pineapple, fresh, (14.68 grams)

6 calories of Banana, fresh, (7.09 grams)

6 calories of Apples, fresh with skin, (12.14 grams)

6 calories of Oranges, (13.04 grams)

4 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.04 fruit (3-3/4" dia))

3 calories of Grapes, (7.09 grams)

1 calories of Lemons, (0.04 fruit without seeds)


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