Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.2
Total Fat 17.9 g
Saturated Fat 11.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.9 g
Cholesterol 51.9 mg
Sodium 1,153.5 mg
Potassium 65.6 mg
Total Carbohydrate 18.4 g
Dietary Fiber 4.4 g
Sugars 0.0 g
Protein 13.0 g
Vitamin A 13.9 %
Vitamin B-12 5.6 %
Vitamin B-6 1.5 %
Vitamin C 0.2 %
Vitamin D 0.8 %
Vitamin E 1.6 %
Calcium 23.2 %
Copper 0.7 %
Folate 2.1 %
Iron 3.6 %
Magnesium 2.6 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 2.1 %
Phosphorus 17.2 %
Riboflavin 9.2 %
Selenium 6.6 %
Thiamin 1.0 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm Bean Dip

View the full Warm Bean Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Bean Dip

114 calories of Cheddar Cheese, (0.25 cup, shredded)

79 calories of Old El Paso Traditional Refried Beans, (0.44 cup)

48 calories of Cream Cheese, (0.06 cup)

35 calories of Sour Cream, (0.06 cup)

11 calories of Old El Paso Taco Seasoning, (1.50 tsp)


No nutrition or calorie comments found.