Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 360.9
Total Fat 19.4 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 64.5 mg
Sodium 670.6 mg
Potassium 611.8 mg
Total Carbohydrate 14.8 g
Dietary Fiber 2.0 g
Sugars 0.8 g
Protein 25.1 g
Vitamin A 8.3 %
Vitamin B-12 45.5 %
Vitamin B-6 23.7 %
Vitamin C 9.1 %
Vitamin D 0.7 %
Vitamin E 1.2 %
Calcium 16.6 %
Copper 13.8 %
Folate 13.4 %
Iron 22.9 %
Magnesium 10.5 %
Manganese 35.4 %
Niacin 29.2 %
Pantothenic Acid 9.1 %
Phosphorus 24.6 %
Riboflavin 24.5 %
Selenium 33.5 %
Thiamin 17.4 %
Zinc 28.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Burgundy Beef and Portabello

View the full Burgundy Beef and Portabello Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Burgundy Beef and Portabello

228 calories of Beef chuck, arm pot roast, (0.17 lb)

36 calories of Egg Noodles, enriched, (0.25 cup)

34 calories of Butter, salted, (0.33 tbsp)

33 calories of Red Wine, (1.33 fl oz)

9 calories of Flour, white, (0.02 cup)

9 calories of Portabella Mushrooms, (33.33 grams)

7 calories of Onions, raw, (0.17 cup, sliced)

5 calories of Bay Leaf, (1.67 grams)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Cloves, ground, (0.17 tsp)

1 calories of Marjoram, dried, (0.17 tbsp)

1 calories of Parsley, (0.50 tbsp)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Salt, (0.17 tsp)


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