Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 540.6 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 84.4 mg |
Sodium | 638.5 mg |
Potassium | 138.8 mg |
Total Carbohydrate | 60.0 g |
Dietary Fiber | 4.9 g |
Sugars | 4.5 g |
Protein | 34.6 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.7 % |
Copper | 1.9 % |
Folate | 4.1 % |
Iron | 29.0 % |
Magnesium | 2.5 % |
Manganese | 19.1 % |
Niacin | 17.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.1 % |
Riboflavin | 17.7 % |
Selenium | 4.1 % |
Thiamin | 34.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kate's Saucey Meatballs
View the full Kate's Saucey Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kate's Saucey Meatballs
210 calories of No Yolk Broad Noodles, (2 oz)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
40 calories of White Wine, (2 fl oz)
28 calories of Bread Crumbs - Panko Japanese Style - Kikkoman 30g = 1 serving, (7.50 gram(s))
27 calories of Flour, white, (0.06 cup)
10 calories of Cheese, Price Chopper Mozzarella, Low Moisture, Part Skim (1/4c=28g), (0.13 serving)
6 calories of Egg Beaters, Original All Natural Egg Whites (3 Tbsp/48g or 1/4 cup per serving), (0.25 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Pepper, black, (0.13 tbsp)
Calories per serving of Kate's Saucey Meatballs
210 calories of No Yolk Broad Noodles, (2 oz)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
40 calories of White Wine, (2 fl oz)
28 calories of Bread Crumbs - Panko Japanese Style - Kikkoman 30g = 1 serving, (7.50 gram(s))
27 calories of Flour, white, (0.06 cup)
10 calories of Cheese, Price Chopper Mozzarella, Low Moisture, Part Skim (1/4c=28g), (0.13 serving)
6 calories of Egg Beaters, Original All Natural Egg Whites (3 Tbsp/48g or 1/4 cup per serving), (0.25 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Pepper, black, (0.13 tbsp)
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