Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,066.9 | Total Fat | 138.5 g |
|---|---|
| Saturated Fat | 19.3 g |
| Polyunsaturated Fat | 21.2 g |
| Monounsaturated Fat | 95.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 4,539.6 mg |
| Potassium | 1,425.6 mg |
| Total Carbohydrate | 189.3 g |
| Dietary Fiber | 38.9 g |
| Sugars | 3.0 g |
| Protein | 38.9 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 176.8 % |
| Vitamin C | 147.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 40.2 % |
| Calcium | 49.4 % |
| Copper | 95.0 % |
| Folate | 124.6 % |
| Iron | 103.5 % |
| Magnesium | 56.9 % |
| Manganese | 223.2 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 23.3 % |
| Phosphorus | 66.8 % |
| Riboflavin | 14.8 % |
| Selenium | 33.0 % |
| Thiamin | 17.3 % |
| Zinc | 55.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tracey's quick n easy black olive hummus
View the full Tracey's quick n easy black olive hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tracey's quick n easy black olive hummus
960 calories of Extra Light Olive Oil, (8 tbsp)
857 calories of Chickpeas (garbanzo beans), (3 cup)
215 calories of Black Olives, (32 jumbo)
31 calories of Lemon Juice, (0.50 cup)
4 calories of Garlic, (1 clove)
Calories per serving of Tracey's quick n easy black olive hummus
960 calories of Extra Light Olive Oil, (8 tbsp)
857 calories of Chickpeas (garbanzo beans), (3 cup)
215 calories of Black Olives, (32 jumbo)
31 calories of Lemon Juice, (0.50 cup)
4 calories of Garlic, (1 clove)
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