Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.4 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 56.7 mg |
| Sodium | 989.0 mg |
| Potassium | 593.1 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 7.9 g |
| Sugars | 15.0 g |
| Protein | 21.6 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 4.8 % |
| Copper | 11.7 % |
| Folate | 12.9 % |
| Iron | 15.3 % |
| Magnesium | 11.2 % |
| Manganese | 13.4 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 20.1 % |
| Riboflavin | 11.8 % |
| Selenium | 31.1 % |
| Thiamin | 8.8 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Turkey Soup
View the full Taco Turkey Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Turkey Soup
131 calories of Ground Turkey, (55.56 grams)
72 calories of Beans, red kidney, (0.33 cup)
53 calories of canned corn, (0.33 cup)
15 calories of Tomato Sauce, (0.19 cup)
8 calories of canned diced tomatoes& green chilies, (0.19 cup)
5 calories of Old El Paso Taco Seasoning, (0.67 tsp)
4 calories of Old El Paso Chopped Green Chilies, (0.44 oz)
Calories per serving of Taco Turkey Soup
131 calories of Ground Turkey, (55.56 grams)
72 calories of Beans, red kidney, (0.33 cup)
53 calories of canned corn, (0.33 cup)
15 calories of Tomato Sauce, (0.19 cup)
8 calories of canned diced tomatoes& green chilies, (0.19 cup)
5 calories of Old El Paso Taco Seasoning, (0.67 tsp)
4 calories of Old El Paso Chopped Green Chilies, (0.44 oz)
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