Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 223.0
Total Fat 16.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 45.5 mg
Sodium 248.0 mg
Potassium 196.3 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 16.0 g
Vitamin A 1.5 %
Vitamin B-12 5.1 %
Vitamin B-6 19.4 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 1.3 %
Copper 2.1 %
Folate 1.4 %
Iron 3.3 %
Magnesium 5.3 %
Manganese 1.2 %
Niacin 38.1 %
Pantothenic Acid 6.3 %
Phosphorus 14.4 %
Riboflavin 4.2 %
Selenium 17.8 %
Thiamin 3.6 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

144 calories of Mayonnaise, regular (mayo), (0.10 cup)

82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Dill Pickles, (0.05 cup, chopped or diced)


No nutrition or calorie comments found.