Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 184.2
Total Fat 3.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.3 g
Cholesterol 68.7 mg
Sodium 751.4 mg
Potassium 586.5 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.8 g
Sugars 2.5 g
Protein 29.7 g
Vitamin A 20.0 %
Vitamin B-12 7.5 %
Vitamin B-6 42.1 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 6.0 %
Copper 7.3 %
Folate 6.0 %
Iron 16.0 %
Magnesium 14.2 %
Manganese 12.4 %
Niacin 70.3 %
Pantothenic Acid 11.3 %
Phosphorus 27.3 %
Riboflavin 10.4 %
Selenium 30.9 %
Thiamin 10.4 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Mexican Chicken Vegetable soup

View the full Crock Pot Mexican Chicken Vegetable soup Recipe & Instructions
Submitted by: DEEANNA_M_2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Mexican Chicken Vegetable soup

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

10 calories of Zuccini Squash, (0.50 cup)

10 calories of Canola Oil, (0.25 1tsp)

8 calories of Canned Tomatoes, (0.25 can)

7 calories of Onions, raw, (0.13 large)

6 calories of Chili powder, (0.25 tbsp)

6 calories of Cumin seed, (0.25 tbsp)

4 calories of Summer squash, (0.25 cup, chopped)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 tsp)

0 calories of Cilantro, raw, (2.50 tbsp)

0 calories of molido, (0.50 tbsp)


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