Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 94.3
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 1.4 mg
Sodium 812.6 mg
Potassium 577.8 mg
Total Carbohydrate 18.5 g
Dietary Fiber 5.0 g
Sugars 9.1 g
Protein 3.4 g
Vitamin A 161.3 %
Vitamin B-12 0.8 %
Vitamin B-6 10.4 %
Vitamin C 57.2 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 7.6 %
Copper 7.6 %
Folate 10.1 %
Iron 10.0 %
Magnesium 6.7 %
Manganese 11.4 %
Niacin 10.7 %
Pantothenic Acid 3.7 %
Phosphorus 6.5 %
Riboflavin 7.0 %
Selenium 2.1 %
Thiamin 9.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sacred heart medical soup

View the full sacred heart medical soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sacred heart medical soup

26 calories of Carrots, raw, (0.50 cup, chopped)

20 calories of Stewed Tomatoes, (0.30 cup)

12 calories of Del Monte Cut Green Beans, (0.30 cup)

8 calories of Green Peppers (bell peppers), (0.20 cup, strips)

6 calories of Lipton Soup Secrets Noodle With Chicken Broth, (0.10 serving)

6 calories of Celery, raw, (0.30 cup, diced)

5 calories of Beef broth, bouillon, consomme, (0.30 cup)

3 calories of Scallions, raw, (0.10 cup, chopped)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.40 tsp)


Nutrition & Calorie Comments  

Look for no salt added beef broth, tomatoes and green beans to reduce sodium :)
We've used this recipe, with Lipton Onion soup mix, a number of times and enjoy the taste and healthy idea of it - but too much sodium! Next batch we're experimenting with herbs to drastically reduce sodium. There is a whole 7 day diet that goes along with the soup.