Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.4
Total Fat 6.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 51.3 mg
Sodium 481.0 mg
Potassium 76.6 mg
Total Carbohydrate 23.5 g
Dietary Fiber 2.0 g
Sugars 5.3 g
Protein 16.7 g
Vitamin A 27.5 %
Vitamin B-12 1.3 %
Vitamin B-6 3.5 %
Vitamin C 54.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.1 %
Copper 3.7 %
Folate 10.6 %
Iron 7.4 %
Magnesium 3.4 %
Manganese 8.1 %
Niacin 3.7 %
Pantothenic Acid 1.6 %
Phosphorus 4.3 %
Riboflavin 5.7 %
Selenium 0.2 %
Thiamin 9.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dave's American Chop Suey

View the full Dave's American Chop Suey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dave's American Chop Suey

200 calories of Pasta, cooked, (2 oz)

85 calories of Ground Beef 93% Lean, (2 oz)

53 calories of Ragu Mushroom Pasta Sauce, (0.38 cup)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))


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