Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 160.6
Total Fat 9.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 39.1 mg
Sodium 52.3 mg
Potassium 393.0 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.6 g
Sugars 0.9 g
Protein 12.2 g
Vitamin A 15.1 %
Vitamin B-12 19.6 %
Vitamin B-6 15.2 %
Vitamin C 63.4 %
Vitamin D 3.3 %
Vitamin E 1.8 %
Calcium 2.1 %
Copper 7.4 %
Folate 5.9 %
Iron 8.9 %
Magnesium 6.2 %
Manganese 7.1 %
Niacin 17.7 %
Pantothenic Acid 5.6 %
Phosphorus 11.9 %
Riboflavin 14.0 %
Selenium 14.2 %
Thiamin 6.7 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deb's Spagetti Sauce -1/2 cup serving

View the full Deb's Spagetti Sauce -1/2 cup serving Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deb's Spagetti Sauce -1/2 cup serving

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Summer squash, (0.25 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Pomodoro Calda Crushed Tomatoes- 28oz, (0.13 serving)

2 calories of Sweet peppers (bell), (0.06 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Garlic, (0.50 cloves)


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