Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 209.9 mg |
| Potassium | 365.1 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.4 g |
| Protein | 3.4 g |
| Vitamin A | 84.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 21.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 4.9 % |
| Copper | 5.0 % |
| Folate | 6.3 % |
| Iron | 8.2 % |
| Magnesium | 6.0 % |
| Manganese | 16.8 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.2 % |
| Selenium | 1.3 % |
| Thiamin | 5.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Rosemary Squash Soup
View the full Savory Rosemary Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Rosemary Squash Soup
39 calories of Olive Oil, (0.33 tbsp)
31 calories of Squash, winter, hubbard, raw, (0.67 cup, cubes)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Pepper, white, (0.33 tbsp)
6 calories of Soup, chicken broth, canned, less/reduced sodium, (0.33 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Rosemary, dried, (0.17 tbsp)
1 calories of Cumin seed, (0.08 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
Calories per serving of Savory Rosemary Squash Soup
39 calories of Olive Oil, (0.33 tbsp)
31 calories of Squash, winter, hubbard, raw, (0.67 cup, cubes)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Pepper, white, (0.33 tbsp)
6 calories of Soup, chicken broth, canned, less/reduced sodium, (0.33 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Rosemary, dried, (0.17 tbsp)
1 calories of Cumin seed, (0.08 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
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