Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 270.9
Total Fat 9.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.8 g
Cholesterol 39.3 mg
Sodium 476.4 mg
Potassium 261.0 mg
Total Carbohydrate 29.7 g
Dietary Fiber 2.0 g
Sugars 0.1 g
Protein 17.1 g
Vitamin A 5.6 %
Vitamin B-12 3.6 %
Vitamin B-6 15.2 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 5.8 %
Copper 7.1 %
Folate 12.2 %
Iron 9.5 %
Magnesium 8.5 %
Manganese 11.2 %
Niacin 31.1 %
Pantothenic Acid 6.8 %
Phosphorus 16.8 %
Riboflavin 11.4 %
Selenium 24.0 %
Thiamin 15.5 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Chicken Taco Bake

View the full Shredded Chicken Taco Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Chicken Taco Bake

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

47 calories of Tortilla Chips, (0.33 oz)

47 calories of Colby and Monterey Jack Cheese shredded, (0.14 cup)

14 calories of Sour cream, fat free, (19.17 grams)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

3 calories of Old El Paso Taco Sauce Medium, (0.50 tbsp)

2 calories of Old El Paso Taco Seasoning, (0.33 tsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))


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