Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 60.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 30.0 mg
Potassium 115.0 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.0 g
Sugars 3.0 g
Protein 7.5 g
Vitamin A 0.0 %
Vitamin B-12 7.5 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 2.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 4.0 %
Phosphorus 10.0 %
Riboflavin 10.1 %
Selenium 0.0 %
Thiamin 3.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat-Free Ranch Yogurt Veggie Dip

View the full Fat-Free Ranch Yogurt Veggie Dip Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat-Free Ranch Yogurt Veggie Dip

40 calories of Oikos Organic Greek Yogurt, Plain, (3 oz)

20 calories of Hidden Valley Ranch packet (powder only), (0.25 serving)


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