Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 51.6
Total Fat 2.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 22.4 mg
Potassium 128.1 mg
Total Carbohydrate 3.9 g
Dietary Fiber 1.7 g
Sugars 0.0 g
Protein 5.7 g
Vitamin A 1.2 %
Vitamin B-12 5.2 %
Vitamin B-6 4.6 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.1 %
Copper 7.8 %
Folate 5.7 %
Iron 7.0 %
Magnesium 3.3 %
Manganese 11.4 %
Niacin 6.1 %
Pantothenic Acid 3.1 %
Phosphorus 4.8 %
Riboflavin 2.4 %
Selenium 0.4 %
Thiamin 7.3 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in black bean chocolate protein brownies

View the full black bean chocolate protein brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of black bean chocolate protein brownies

15 calories of Coconut Oil, (0.13 tbsp)

14 calories of Beans, black, (0.06 cup)

12 calories of Protein Technologies International ProPlus Soy Protein Isolate, (3.13 grams)

6 calories of Egg white, large, (0.38 serving)

2 calories of Cocoa, dry powder, unsweetened, (0.19 tbsp)

2 calories of Cinnamon, ground, (0.13 tbsp)


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