Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 499.5
Total Fat 18.6 g
Saturated Fat 12.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 15.7 mg
Sodium 334.4 mg
Potassium 191.6 mg
Total Carbohydrate 93.3 g
Dietary Fiber 4.7 g
Sugars 69.3 g
Protein 3.8 g
Vitamin A 4.4 %
Vitamin B-12 1.5 %
Vitamin B-6 1.1 %
Vitamin C 0.3 %
Vitamin D 3.1 %
Vitamin E 0.7 %
Calcium 14.6 %
Copper 12.8 %
Folate 10.2 %
Iron 11.7 %
Magnesium 8.9 %
Manganese 18.9 %
Niacin 6.8 %
Pantothenic Acid 1.8 %
Phosphorus 11.7 %
Riboflavin 8.8 %
Selenium 12.6 %
Thiamin 11.7 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Lava Cake from scratch (6 serv.)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Lava Cake from scratch (6 serv.)

187 calories of Hershey's Special Dark Chocolate Chips, (2.67 tbsp)

99 calories of Granulated Sugar, (0.13 cup)

77 calories of Flour, white, (0.17 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

51 calories of Butter, salted, (0.50 tbsp)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

7 calories of Milk, nonfat, (0.08 cup)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))


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