Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 233.9 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 540.0 mg |
Sodium | 209.8 mg |
Potassium | 99.9 mg |
Total Carbohydrate | 5.1 g |
Dietary Fiber | 0.5 g |
Sugars | 0.0 g |
Protein | 18.5 g |
Vitamin A | 23.6 % | Vitamin B-12 | 24.0 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 7.5 % |
Vitamin D | 0.0 % |
Vitamin E | 76.3 % |
Calcium | 6.5 % |
Copper | 1.7 % |
Folate | 19.7 % |
Iron | 13.1 % |
Magnesium | 1.2 % |
Manganese | 2.4 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 25.1 % |
Riboflavin | 46.3 % |
Selenium | 0.3 % |
Thiamin | 7.8 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrambled Eggs w/ Tomatoes
View the full Scrambled Eggs w/ Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrambled Eggs w/ Tomatoes
180 calories of Eggland's Best Large Egg, (3 serving)
14 calories of Rice Dream Original rice milk, (0.12 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
Calories per serving of Scrambled Eggs w/ Tomatoes
180 calories of Eggland's Best Large Egg, (3 serving)
14 calories of Rice Dream Original rice milk, (0.12 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
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