Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 617.6 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 101.8 mg |
| Sodium | 1,348.8 mg |
| Potassium | 2,108.9 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 8.4 g |
| Sugars | 18.2 g |
| Protein | 48.7 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 15.8 % |
|---|---|
| Vitamin B-6 | 76.3 % |
| Vitamin C | 73.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 48.1 % |
| Calcium | 19.9 % |
| Copper | 51.3 % |
| Folate | 18.5 % |
| Iron | 38.8 % |
| Magnesium | 35.1 % |
| Manganese | 37.5 % |
| Niacin | 118.5 % |
| Pantothenic Acid | 31.8 % |
| Phosphorus | 57.8 % |
| Riboflavin | 32.4 % |
| Selenium | 50.0 % |
| Thiamin | 18.3 % |
| Zinc | 21.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty easy low fat curry
View the full Tasty easy low fat curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty easy low fat curry
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
119 calories of Olive Oil, (1 tbsp)
114 calories of Pureed Tomatoes, (300 grams)
107 calories of pataks curry paste, (25 gram(s))
57 calories of Onions, raw, (1 large)
33 calories of Yogurt, plain, low fat, (52.50 grams)
Calories per serving of Tasty easy low fat curry
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
119 calories of Olive Oil, (1 tbsp)
114 calories of Pureed Tomatoes, (300 grams)
107 calories of pataks curry paste, (25 gram(s))
57 calories of Onions, raw, (1 large)
33 calories of Yogurt, plain, low fat, (52.50 grams)
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