Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 25.7 mg |
| Sodium | 105.0 mg |
| Potassium | 162.8 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.5 g |
| Protein | 11.0 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 2.0 % |
| Copper | 1.2 % |
| Folate | 1.2 % |
| Iron | 2.3 % |
| Magnesium | 3.8 % |
| Manganese | 1.9 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 9.9 % |
| Riboflavin | 3.7 % |
| Selenium | 11.3 % |
| Thiamin | 2.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat chicken salad with tarragon
View the full Low fat chicken salad with tarragon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat chicken salad with tarragon
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Tarragon, ground, (0.13 tsp)
Calories per serving of Low fat chicken salad with tarragon
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Tarragon, ground, (0.13 tsp)
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