Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 146.1
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 97.6 mg
Potassium 452.7 mg
Total Carbohydrate 25.0 g
Dietary Fiber 1.8 g
Sugars 17.5 g
Protein 10.7 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 15.9 %
Vitamin C 49.1 %
Vitamin D 3.1 %
Vitamin E 0.9 %
Calcium 7.1 %
Copper 3.4 %
Folate 4.4 %
Iron 11.5 %
Magnesium 5.1 %
Manganese 8.0 %
Niacin 1.9 %
Pantothenic Acid 2.3 %
Phosphorus 1.5 %
Riboflavin 4.0 %
Selenium 1.0 %
Thiamin 3.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Smootie

View the full Strawberry Banana Smootie Recipe & Instructions
Submitted by: GILLIEA
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Smootie

85 calories of EAS Advant Edge Protein Powder, (3 tbsp)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

8 calories of Strawberries, fresh, (4 small (1" dia))

7 calories of Minute Maid Light Orange Juice 50 % Less Calories, (0.13 cup)


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