Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.6 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 116.3 mg |
| Sodium | 816.8 mg |
| Potassium | 537.7 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.0 g |
| Protein | 44.2 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 19.1 % |
|---|---|
| Vitamin B-6 | 40.4 % |
| Vitamin C | 57.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 41.1 % |
| Copper | 4.5 % |
| Folate | 15.1 % |
| Iron | 11.6 % |
| Magnesium | 14.3 % |
| Manganese | 8.6 % |
| Niacin | 68.0 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 53.4 % |
| Riboflavin | 23.9 % |
| Selenium | 43.3 % |
| Thiamin | 9.2 % |
| Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low- Carb Chicken & Broccoli Alfredo
View the full Low- Carb Chicken & Broccoli Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low- Carb Chicken & Broccoli Alfredo
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
94 calories of Low fat cream cheese, (0.17 cup)
50 calories of Provolone Cheese, (0.50 oz)
43 calories of Parmesan Cheese, grated, (0.33 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
Calories per serving of Low- Carb Chicken & Broccoli Alfredo
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
94 calories of Low fat cream cheese, (0.17 cup)
50 calories of Provolone Cheese, (0.50 oz)
43 calories of Parmesan Cheese, grated, (0.33 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
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