Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.8 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 318.9 mg |
| Potassium | 294.5 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 5.8 g |
| Sugars | 0.0 g |
| Protein | 5.9 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 33.2 % |
| Vitamin C | 98.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 4.1 % |
| Copper | 11.3 % |
| Folate | 21.2 % |
| Iron | 9.8 % |
| Magnesium | 9.3 % |
| Manganese | 36.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.9 % |
| Riboflavin | 3.2 % |
| Selenium | 4.7 % |
| Thiamin | 4.9 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Sweet Pepper & Chickpea Dip
View the full Roasted Sweet Pepper & Chickpea Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Sweet Pepper & Chickpea Dip
126 calories of Chickpeas (garbanzo beans), (106.25 grams)
90 calories of Olive Oil, (0.75 tbsp)
17 calories of Sweet peppers (bell), (0.38 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, (0.25 clove)
0 calories of Red Wine Vinegar, (0.08 tbsp)
Calories per serving of Roasted Sweet Pepper & Chickpea Dip
126 calories of Chickpeas (garbanzo beans), (106.25 grams)
90 calories of Olive Oil, (0.75 tbsp)
17 calories of Sweet peppers (bell), (0.38 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, (0.25 clove)
0 calories of Red Wine Vinegar, (0.08 tbsp)
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