Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.1 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 294.5 mg |
| Potassium | 253.9 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.5 g |
| Protein | 1.0 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 22.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 0.9 % |
| Copper | 4.4 % |
| Folate | 4.6 % |
| Iron | 3.2 % |
| Magnesium | 3.2 % |
| Manganese | 6.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.3 % |
| Selenium | 0.8 % |
| Thiamin | 4.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Salsa--Smooth and Spicy
View the full Fresh Salsa--Smooth and Spicy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Salsa--Smooth and Spicy
23 calories of Red Ripe Tomatoes, (0.60 large whole (3" dia))
2 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.10 serving)
1 calories of Jalapeno Peppers, (0.30 pepper)
1 calories of Garlic, (0.20 clove)
0 calories of Salt, (0.10 tsp)
Calories per serving of Fresh Salsa--Smooth and Spicy
23 calories of Red Ripe Tomatoes, (0.60 large whole (3" dia))
2 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.10 serving)
1 calories of Jalapeno Peppers, (0.30 pepper)
1 calories of Garlic, (0.20 clove)
0 calories of Salt, (0.10 tsp)
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