Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,614.3 | Total Fat | 70.6 g |
|---|---|
| Saturated Fat | 34.7 g |
| Polyunsaturated Fat | 19.0 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,106.5 mg |
| Potassium | 3,187.4 mg |
| Total Carbohydrate | 190.5 g |
| Dietary Fiber | 23.3 g |
| Sugars | 18.2 g |
| Protein | 72.4 g |
| Vitamin A | 106.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 118.2 % |
| Vitamin C | 332.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.3 % |
| Calcium | 65.4 % |
| Copper | 104.8 % |
| Folate | 80.4 % |
| Iron | 109.7 % |
| Magnesium | 193.2 % |
| Manganese | 644.4 % |
| Niacin | 69.6 % |
| Pantothenic Acid | 40.4 % |
| Phosphorus | 159.0 % |
| Riboflavin | 49.5 % |
| Selenium | 75.6 % |
| Thiamin | 80.9 % |
| Zinc | 74.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Yellow Curry with Tofu
View the full Vegetarian Yellow Curry with Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Yellow Curry with Tofu
655 calories of Brown Rice, medium grain, (3 cup)
437 calories of Tofu, extra firm, (1 block)
293 calories of Coconut Oil, (2.50 tbsp)
58 calories of Zucchini, (2 cup, sliced)
40 calories of Coconut Milk (Silk), (0.50 cup)
36 calories of Summer Squash, (2 cup, sliced)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Mae Ploy Yellow Curry Paste, (4 tsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
Calories per serving of Vegetarian Yellow Curry with Tofu
655 calories of Brown Rice, medium grain, (3 cup)
437 calories of Tofu, extra firm, (1 block)
293 calories of Coconut Oil, (2.50 tbsp)
58 calories of Zucchini, (2 cup, sliced)
40 calories of Coconut Milk (Silk), (0.50 cup)
36 calories of Summer Squash, (2 cup, sliced)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Mae Ploy Yellow Curry Paste, (4 tsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
Calories in Similar Recipes
- Ready in just 20 minutes.
- A tasty non-meat way to get some extra protein in your diet.
- A yummy dessert made with complex carbs.
- We're going to have a sushi party tonight! Alright!
- This was an experiment that turned out delicious.
- A non-traditional way to enjoy a New Year’s traditional good luck favorite.
- You won't believe how tasty this is!
- This recipe is great at a BBQ as well!
- Very filling and hearty soup
- Hot spicy chicken dish with less calories than you think!!
- Recipe for 1 pepper - multiply to feed more!
- A Great Spicy Companion to Carribean Chicken ( on the spark website)