Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 89.6
Total Fat 2.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 50.0 mg
Sodium 19.2 mg
Potassium 27.1 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.7 g
Sugars 0.8 g
Protein 3.1 g
Vitamin A 3.1 %
Vitamin B-12 2.2 %
Vitamin B-6 1.3 %
Vitamin C 3.6 %
Vitamin D 2.7 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.2 %
Folate 2.1 %
Iron 5.8 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 11.5 %
Riboflavin 21.8 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Salmon Burgers

View the full Quinoa Salmon Burgers Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Salmon Burgers

41 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.06 cup)

34 calories of Pink Salmon - whole can, (0.06 serving)

21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))

1 calories of Lemon Juice, (0.06 lemon yields)

1 calories of Fresh Chives, (0.56 tbsp chopped)


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