Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.1 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 65.8 mg |
| Sodium | 83.3 mg |
| Potassium | 855.4 mg |
| Total Carbohydrate | 62.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 56.3 g |
| Protein | 24.5 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 73.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 10.0 % |
| Copper | 10.8 % |
| Folate | 6.7 % |
| Iron | 13.0 % |
| Magnesium | 13.9 % |
| Manganese | 21.3 % |
| Niacin | 28.7 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 27.9 % |
| Riboflavin | 20.3 % |
| Selenium | 51.3 % |
| Thiamin | 64.6 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chops with Sweet and Sour Cabbage
View the full Pork Chops with Sweet and Sour Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chops with Sweet and Sour Cabbage
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
137 calories of Brown Sugar, (0.25 cup, unpacked)
22 calories of Cabbage, red, fresh, (1 cup, shredded)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Cider Vinegar, (0.13 cup)
Calories per serving of Pork Chops with Sweet and Sour Cabbage
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
137 calories of Brown Sugar, (0.25 cup, unpacked)
22 calories of Cabbage, red, fresh, (1 cup, shredded)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Cider Vinegar, (0.13 cup)
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