Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 60.5
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.1 mg
Sodium 256.1 mg
Potassium 436.7 mg
Total Carbohydrate 13.3 g
Dietary Fiber 3.8 g
Sugars 2.5 g
Protein 2.6 g
Vitamin A 81.1 %
Vitamin B-12 0.1 %
Vitamin B-6 14.5 %
Vitamin C 131.7 %
Vitamin D 1.8 %
Vitamin E 2.3 %
Calcium 7.0 %
Copper 6.6 %
Folate 11.1 %
Iron 5.1 %
Magnesium 6.9 %
Manganese 15.4 %
Niacin 5.5 %
Pantothenic Acid 4.2 %
Phosphorus 6.1 %
Riboflavin 7.1 %
Selenium 3.5 %
Thiamin 7.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All Vegatable Soup

View the full All Vegatable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All Vegatable Soup

17 calories of Onions, raw, (0.40 medium (2-1/2" dia))

11 calories of Cabbage, red, fresh, (0.03 head, large (about 5-1/2" dia))

8 calories of Carrots, raw, (0.27 carrot (7-1/2"))

7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Chicken bouillon, (0.27 cube)

2 calories of Garlic, (0.53 cloves)

2 calories of Mushrooms, fresh, (0.53 medium)

0 calories of Water, tap, (1.67 cup (8 fl oz))


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