Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.6 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 15.5 mg |
| Sodium | 37.5 mg |
| Potassium | 178.0 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.3 g |
| Protein | 1.3 g |
| Vitamin A | 91.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.8 % |
| Copper | 2.0 % |
| Folate | 3.3 % |
| Iron | 1.5 % |
| Magnesium | 1.9 % |
| Manganese | 7.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.0 % |
| Selenium | 1.3 % |
| Thiamin | 2.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuchini Stir fry
View the full Zuchini Stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuchini Stir fry
51 calories of Butter, unsalted, (0.50 tbsp)
11 calories of Carrots, raw, (0.25 cup, grated)
6 calories of Garlic, (1.50 tsp)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Vegetables - Zuchini fresh 1 serving = 63 g, (31.50 gram)
3 calories of Celery, raw, (1 stalk, small (5" long))
Calories per serving of Zuchini Stir fry
51 calories of Butter, unsalted, (0.50 tbsp)
11 calories of Carrots, raw, (0.25 cup, grated)
6 calories of Garlic, (1.50 tsp)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Vegetables - Zuchini fresh 1 serving = 63 g, (31.50 gram)
3 calories of Celery, raw, (1 stalk, small (5" long))
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