Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 128.2
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 41.7 mg
Sodium 38.0 mg
Potassium 129.2 mg
Total Carbohydrate 24.6 g
Dietary Fiber 2.6 g
Sugars 2.5 g
Protein 4.9 g
Vitamin A 4.1 %
Vitamin B-12 3.5 %
Vitamin B-6 5.7 %
Vitamin C 15.0 %
Vitamin D 5.0 %
Vitamin E 0.8 %
Calcium 4.0 %
Copper 2.4 %
Folate 3.5 %
Iron 5.0 %
Magnesium 7.4 %
Manganese 5.7 %
Niacin 4.1 %
Pantothenic Acid 1.9 %
Phosphorus 10.0 %
Riboflavin 7.0 %
Selenium 5.3 %
Thiamin 6.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holy Healthy Jalapeno Cornbread

View the full Holy Healthy Jalapeno Cornbread Recipe & Instructions
Submitted by: KARENMMCAY5244

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holy Healthy Jalapeno Cornbread

75 calories of Yellow Cornmeal, (0.17 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

16 calories of Egg, fresh, whole, raw, (0.22 large)

9 calories of Milk, nonfat, (0.11 cup)

6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)

1 calories of Jalapeno Peppers, (0.33 pepper)

0 calories of Sucralose (like Splenda), (2 tsp)


No nutrition or calorie comments found.