Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 350.4
Total Fat 6.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 65.3 mg
Sodium 567.7 mg
Potassium 379.9 mg
Total Carbohydrate 11.7 g
Dietary Fiber 18.0 g
Sugars 3.0 g
Protein 57.8 g
Vitamin A 3.1 %
Vitamin B-12 6.6 %
Vitamin B-6 28.6 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 33.5 %
Copper 2.1 %
Folate 1.0 %
Iron 10.2 %
Magnesium 7.3 %
Manganese 0.9 %
Niacin 58.1 %
Pantothenic Acid 8.5 %
Phosphorus 20.4 %
Riboflavin 5.6 %
Selenium 26.4 %
Thiamin 4.8 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Enchilada Casserole

View the full Cheesy Chicken Enchilada Casserole Recipe & Instructions
Submitted by: TIME2BHEALTHY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Enchilada Casserole

126 calories of Chicken Breast (cooked), no skin, roasted, (3.67 ounces)

107 calories of Ole Mexican Foods High Fiber Low Carb Tortilla Wraps (Extreme Wellness) 1 tortilla 45g, (1.50 serving)

59 calories of kraft Free fat free shredded cheddar cheese, (0.33 cup)

40 calories of Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz, (0.50 serving)

26 calories of 2% shredded Colby Jack cheese, (0.08 cup)

3 calories of diced green chilis, 1can, (0.67 oz)


No nutrition or calorie comments found.