Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.6 mg |
| Sodium | 614.9 mg |
| Potassium | 589.8 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 7.2 g |
| Protein | 5.6 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 49.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 4.3 % |
| Copper | 14.0 % |
| Folate | 15.4 % |
| Iron | 10.7 % |
| Magnesium | 12.2 % |
| Manganese | 21.9 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 11.9 % |
| Riboflavin | 7.7 % |
| Selenium | 3.2 % |
| Thiamin | 8.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini chili (not vegan but could be!)
View the full zucchini chili (not vegan but could be!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini chili (not vegan but could be!)
41 calories of Beans, red kidney, (0.19 cup)
25 calories of Yellow Sweet Corn, Canned, (0.19 cup)
16 calories of Honey, (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.19 cup)
5 calories of Sweet peppers (bell), (0.13 cup, chopped)
3 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.13 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
Calories per serving of zucchini chili (not vegan but could be!)
41 calories of Beans, red kidney, (0.19 cup)
25 calories of Yellow Sweet Corn, Canned, (0.19 cup)
16 calories of Honey, (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.19 cup)
5 calories of Sweet peppers (bell), (0.13 cup, chopped)
3 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.13 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
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