Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 66.5
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 29.4 mg
Potassium 156.4 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.4 g
Sugars 1.5 g
Protein 2.0 g
Vitamin A 39.7 %
Vitamin B-12 0.1 %
Vitamin B-6 4.2 %
Vitamin C 11.7 %
Vitamin D 0.3 %
Vitamin E 2.7 %
Calcium 3.7 %
Copper 2.0 %
Folate 5.5 %
Iron 7.7 %
Magnesium 2.2 %
Manganese 9.3 %
Niacin 4.4 %
Pantothenic Acid 0.7 %
Phosphorus 2.3 %
Riboflavin 1.7 %
Selenium 0.5 %
Thiamin 3.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saffron Rice

View the full Saffron Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saffron Rice

63 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.42 serving)

19 calories of Peas, frozen, (0.17 cup)

8 calories of Carrots, raw, (0.17 cup, grated)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Cloves, ground, (0.17 tsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Saffron, (0.02 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of ground tumeric, (0.08 tsp)


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